Posted in Mental Health

It’s FriYAY!!!

I’m making a pledge to be more active on my blog, so I will be trying to post at least once a week.

I know a lot of people probably find my posts boring, but that’s ok. My goal with this blog is to have somewhere to get all my thoughts and feelings out, so that I wasn’t being burdened by them and so far things seem to be working well.

I’m finding my blog more helpful than the techniques I have learnt in CBT to be honest.

For my appointment on Monday, I need to work up the courage to speak my mind. Usually saying what I think isn’t an issue, but when it comes to doctors I think ’what do I know? They have a medical degree.’ – but as someone close to be pointed out to me – my opinion counts because it’s my brain and I know how I do or don’t feel.

I started off thinking to myself that they are going to tell me that I am fine for some reason and that I can’t be helped, this train of thought caused me three panic attacks last week.

I shall have to find the resolve to make the comments and speak my mind on Monday – I don’t feel that the medication I am on is helping as much as I need. There are bound to be other medications apart from Fluoxetine that can help with Borderline Personality Disorder.

Anyone also diagnosed with BPD, what meds do you take and what are they for??

Erin x

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