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I really hate this roller coaster of emotion.

My mood is getting worse again. I woke up this morning and was supposed to be going to my volunteer job for 10 am, but I just felt so tired and like crying.

I left the house to go to the pharmacy to pick up my medication – I have yet to actually open and take today’s meds because I’m currently in the mindset of ‘it’s not working anyway so what’s the point.’

I’m hurting myself again. I’m on medication that isn’t working and I’m waiting for a referral back to community mental health.

I just want my good moods back!

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